Blog & fitness tips

Your hub for strength, energy, and real results

Welcome to the CrossFit Gold Pact Journal, your top resource for practical fitness advice, real member stories, and training insights that actually make a difference. From easy nutrition habits to strength-focused articles, you’ll find simple, effective tips to help you feel stronger, move better, and keep your motivation high, inside and outside the sports club.

All blog posts about previous events will appear soon!

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2025
2026
Gym News
2025, Events
Mar 1, 2025
Paul van Dorst
1 min read

CrossFit Open 25.1

https://www.youtube.com/watch?v=eLE8PO6ySu8
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2025, Events
Jan 24, 2025
Paul van Dorst
1 min read

Annual Weightlifting Event (2025)

Our annual Gold Pact Weightlifting Event is the best way to test your strength and progression over the year. During this year's event, over 30 of our members competed to...
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