One-on-one coaching from a fulltime coach, tailored to your goal, schedule and background.
Who is personal training for?
Personal attention from one of our coaches, completely tailored to your goal, your schedule and your background. Your coach watches every rep, adjusts where needed and guides you forward step by step.
In every session you work on technique, strength and conditioning at the pace you need. The coach watches along, corrects immediately and adapts the program based on how you're progressing.
Personal training is there for when you're coming back from an injury and want to build carefully, when you have a specific goal, when you want to get comfortable before stepping into a group class, or when you simply prefer one-on-one training.
- 01A plan written just for you
- 02Direct technique correction
- 03Flexible scheduling
- 04Faster progress on your specific goal
- 05Guidance through injury or recovery
Can I combine personal training with a membership?
Yes. Ask one of our coaches about the options.
How do I get started?
Book your free intro. We'll discuss your goal and make a plan.
Just getting started?
Start first with Free trial class & intro.
Look around, meet us and try a class yourself.