Aanbod

Aanbod

Er valt hier
veel te trainen.

Of je nu 8 bent of 80, net begint of al jaren traint: er is een plek voor je. Weet je nog niet waar je moet beginnen? Daar is de gratis proefles voor.

For those ready to start

Free trial class & intro

A tour, a chat with a coach about your goals and a trial class. No obligations.

  • Tour of the entire facility
  • Meet the coaches
  • Chat about your goals and background
  • Try a class yourself
Group classes

Group classes

CrossFit

CrossFit

42x p/week·Max. 15-18 athletes

Coached group training that combines strength, conditioning and technique. For beginners and experienced athletes, with a coach who explains the why.

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Kids & Teens

Kids & Teens

2x p/week·Max. 12 athletes

A dedicated program for kids (ages 8–12) and teens (ages 13–17), with coaches who know how to challenge young athletes without scaring them off.

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Legends (55+)

Legends (55+)

2x p/week·Max. 12 athletes

Strength, balance and conditioning for 55-plussers. The same great coaching, at your pace and tailored to your joints.

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Metcon

Metcon

1x per week·Max. 12 athletes

Metcon stands for metabolic conditioning. Using simple movements like rowing, cycling and light weights, performed at a high pace, you build your conditioning. Your coach adjusts the pace to your level.

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Olympic Weightlifting

Olympic Weightlifting

2x p/week·Max. 12 athletes

Learn the snatch and the clean & jerk, the two lifts of the Olympic Games. They make you more explosive and stronger, and help you in almost everything you do in the gym.

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Gymnastics

Gymnastics

2x p/week·Max. 12 athletes

Pull-ups, handstands, core strength and body control, built up step by step. You don't need to know anything yet: your coach finds a variation of every movement that works for you.

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Functional Strength

Functional Strength

3x per week·Max. 15 athletes

Targeted strength training with squats, deadlifts and presses, following a set plan. You build week after week, so you see and feel yourself getting stronger.

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Yoga

Yoga

2x p/week·Max. 12 athletes

Vooruitgang komt niet alleen van harder trainen. In de yogales werk je aan je mobiliteit, je ademhaling en je herstel. Een mooie aanvulling op je andere lessen, en een rustmoment in je week.

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Small group

Small group

Onboarding

Onboarding

Nieuw, vanaf 2027! In de onboarding kijken we waar je nu staat. We meten je mobiliteit, je kracht en je uithoudingsvermogen, en maken op basis daarvan een plan voor je eerste 90 dagen bij Gold Pact. Zo weet je precies waar je aan toe bent, en houden we samen bij hoe je vooruitgaat.

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Personal training

Personal training

Personal Training

Personal Training

-·Max. 1 athlete

One-on-one coaching from a fulltime coach, tailored to your goal, schedule and background.

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Come train

Not sure yet
what's right for you?

Come try a class with us. We'll figure out together which program is the best fit for you.